Streaming advice for pc and isp help

Hello as i want stream league of legends i want advice for obs settings for my pc and isp
Pc spec : i3 7100, gtx 1050 TI,8gb ram ,Asus monitor 144hz native res 1920x1080
Internet 140/20mb
What u would reccomend me in settings for stream of fps ,cbr,encoder etc thank you very much

This forum is for 3rd party developers, for advice on OBS settings the best place to check out is as they have a lot of posts and guides to help you get started.

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